You’ve probably been hearing a lot lately about cyclosporiasis. That’s because, at last count, The Michigan Department of Health and Human services is reporting almost 1000 cases—compared to the ~50 cases of this illness usually seen at this time of year, and worse, most of them are concentrated here in Southeast Michigan.
Simply put, cyclosporiasis is nasty. It causes debilitating diarrhea, severe stomach cramps, bloating, loss of appetite, nausea and fatigue along with a low-grade fever and/or body aches.
If you or a family member experience any of these symptoms, come see us at Lakes Urgent Care in West Bloomfield or Livonia. We can evaluate for gastrointestinal and food-borne illnesses and provide a treatment plan. We can also order stool cultures and if indicated treat dehydration with IV fluids.
What is cyclosporiasis?
Cyclosporiasis is a gastrointestinal illness caused by a microscopic, single-celled parasite. When people swallow this parasite—usually by eating food or drinking water contaminated with infected human feces—it hitches a ride to the small intestine. It is a seasonal threat, meaning health officials usually see cases spike during the warmer summer months (May through August).
How do you avoid getting it?
The best defense is practicing strict food safety in your home. Routine washing helps, but it is important to know that Cyclospora can be sticky and difficult to wash off completely. Here is what you should do right now:
1. Wash hands and surfaces first
Always wash your hands with soap and warm water for at least 20 seconds before and after handling fresh fruits and vegetables. Ensure your cutting boards, knives, and countertops are sanitized.
2. Wash produce under running water
Thoroughly rinse all fresh produce under clean, cold running water. Do not submerge them in a filled sink. For firm items like melons or cucumbers, scrub the skin with a clean produce brush.
3. Cut away damaged areas
Cut away and discard any bruised or damaged sections of fruits and vegetables, as bacteria and parasites can easily pool and thrive in these areas.
4.Refrigerate immediately
Store all cut, peeled, or cooked fruits and vegetables in the refrigerator within two hours of preparation to prevent any potential pathogens from multiplying.
When in Doubt, Cook It
Because washing alone might not completely remove the Cyclospora parasite, the most foolproof way to kill it is with heat. While the outbreak is ongoing in Michigan, consider cooking your fresh greens, tossing fresh berries into a baked dessert, or using dried herbs instead of fresh cilantro and basil for your summer dishes.