It is true that most smokers who try E-cigarettes continue to smoke, but that does not mean that E-cigarettes are an ineffective cessation aid. Most smokers who try FDA-approved nicotine replacement therapies also continue to smoke, but such products are still officially deemed “effective.” The best source of advice and guidance to quit smoking cigarettes or discontinue the use of vaping products will be your primary care physician. There is certainly not a “one fits all” approach but keep trying to quit if you are a smoker or vaper!