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There is plenty of evidence to suggest that “man’s best friend”, the family dog, has several beneficial health effects for human beings including the potential to boost the immune system. It is postulated that dogs can actually act like a probiotic, helping us to develop bacterial colonies, which in turn augments the activity of our immune systems.

In addition to the potential for her improving her immune systems, there are numerous other secondary health benefits to having a four-legged companion. With the commitment to walking her dog on a daily basis, they can help keep you fit and active. This in turn can help her lose weight and also potentially improved her social life because of interactions with other dog owners. Having the companionship and unconditional love of a dog can add significant meaning and purpose for individuals that are now empty nesters and even help prevent the onset of depression. There are many studies that have proven that owning a dog can also help reduce hypertension. Of course there are now many different breeds that are being trained to assist individuals who have physical and mental challenges, better known as service dogs.

What dog owner doesn’t love that energetic, enthusiastic greeting when coming home from a long stressful day, topped off with a wet tongue kiss? Contrary popular believe, the bacterial counts on our pet’s mouth is actually worse than the human mouth. More importantly, the type of bacteria that dogs carry is significantly different than the bacteria that typically reside inside and on our bodies. There are whole host of diseases which are potentially carried by animals, also known as zoonotic diseases. In general, there is a low likelihood of transmission of zoonosis, and an occasional single lick is not likely to cause significant harm. However, the best medical wisdom and recommendation is to avoid those wet sloppy kisses from Fido on your face which carries the greatest area of transmission risk. So in summary, having a family dog has many positive health benefits, just limit or eliminate the number of wet kisses on your face!