Mother and daughter washing their hands together.This is the time of year when cases of Norovirus, flu, RSV, and pneumonia are on the uptick. Now is a good time to keep in mind that there are some very effective ways to prevent you and your family from becoming ill.

If you do get sick, come see us at Lakes Urgent Care. We have state-of-the-art diagnostics and digital x-ray capabilities on site, so we can make a fast and accurate diagnosis and a treatment plan to help you feel better as quickly as possible.

What is Norovirus?

Norovirus is a highly contagious virus that will cause vomiting and diarrhea for several days. It is not the flu. As reported recently by NBC News, Norovirus cases are already on the rise this year.

How can you avoid it?

Practicing Proper hand washing  is the most important thing you can do to avoid contracting Norovirus. Use soap, water and vigorous hand washing for at least twenty seconds. The friction of your hands rubbing together is an important part of keeping your hands clean. According to the CDC, “hand sanitizer does not work well against norovirus. You can use hand sanitizer in addition to hand washing, but hand sanitizer is not a substitute for handwashing, which is best.”

Always wash your hands after using the toilet, changing a diaper, or disposing of pet waste. Always wash your hands before eating, preparing, or handling food and before handling medicine.

Vigilantly clean high-touch areas in your home – doorknobs, light switches, toilet seats. Always keep your toilet seat down before you flush.

What can I do if I get it?

Other than making sure you are well hydrated, there is no other specific treatment for Norovirus. Rest and drink plenty of fluids (a sports drink or Pedialyte if you prefer). If you feel especially dehydrated, we can provide IV hydration in our offices.

We can’t give you antibiotics and make you feel better if you have Norovirus. It should pass in 1-3 days. But importantly, you will remain contagious for at least 48 hours and sometimes longer. This makes it even more important for you and everyone in the home to practice good hand washing habits.

How do I know it’s not the flu?

There are some similarities in the symptoms of norovirus and the flu. However, norovirus symptoms tend to be mostly stomach related issues with vomiting and diarrhea. If you haven’t done so yet, it’s still a good time to get a flu shot and protect yourself. Everyone six months of age and older should get an annual flu shot. During his annual physical exam, our president received both a flu shot and a COVID booster, as reported in the Wall Street Journal.

What if it is the flu?

The flu symptoms involve a fever, stuffy and runny nose, and body aches. If you think you have the flu, come see us at Lakes Urgent Care. We have state of the art flu testing capabilities on site and can provide a prescription to help you start feeling better.